Happy October, friends! Over the past several months since I launched Tiny Buddha’s Gratitude Journal, I’ve been excited to receive some wonderful feedback on the thought-provoking prompts and questions, and the coloring pages.
I decided to create this journal because adopting a gratitude practice has been life changing for me; it’s shifted my perspective, boosted my mood, and enabled me to hold on to optimism during some of the darkest times of my life.
I chose to include coloring pages because I’ve been obsessed with adult coloring since it became a thing. Sitting with my markers and a book with intricate pictures or mandalas, I feel relaxed, completely focused on the present, and joyfully connected to the creative part of my brain.
If you haven’t yet picked up a copy—or if you’d like an extra for a friend—now’s your chance to win one.
And because the best gratitude practice is rooted in appreciation for yourself, I’m also giving away a copy of my good friend Shannon Kaiser’s new book The Self-Love Experiment.
About Tiny Buddha’s Gratitude Journal
This flexibound interactive journal includes questions and prompts to help you reflect on everything that’s worth appreciating in your life.
Sprinkled throughout the journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page.
Tiny Buddha’s Gratitude Journal will help you recognize your blessings, focus on the positive, and foster optimism so you can be your best, happiest self every day.
About The Self-Love Experiment
Whether you want to lose weight, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from an eating disorder, drug addiction, corporate burnout, and depression. She walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life.
If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
The Giveaway
To enter to win a copy of Tiny Buddha’s Gratitude Journal or a copy of The Self-Love Experiment :
- Leave a comment below sharing something you’re grateful for today or something you appreciate about yourself (or both!)
- For an extra entry, share the link to this giveaway on one of your social media pages and include that link in a second comment
You can enter until midnight, PST, on Sunday, October 8th. Books will ship during the week of October 16th (as I’ll be on vacation before then).
If you’d rather not wait to grab both of these books you can find Tiny Buddha’s Gratitude Journal on Amazon here, and The Self-Love Experiment here.
FTC Disclosure: I receive complimentary books for reviews and interviews on tinybuddha.com, but I am not compensated for writing or obligated to write anything specific. I am an Amazon affiliate, meaning I earn a percentage of all books purchased through the links I provide on this site.
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest bookTiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram..
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